My name is Mandie Curlee. I am a wife and a mother. I like to eat a lot of food and lift a lot of weights, I am 28 years old. I'm a NASM CPT (certified personal trainer) and FNS (fitness nutrition specialist). I am a huge supporter of IIFYM dieting, also known as flexible dieting. It was not always that way. I finally stopped believing what everyone told me and experienced everything for myself. That is how I learned how my body works. This nutritional concept is science, and science works for everyone! So now, I want to help you!