Mandie Beth Fitness
NASM CPT, FNS, WLS

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One-Time Macronutrient Calculation: $75.00
     -Fill out client questionnaire
     -Customized macro breakdown based upon goals and lifestyle
     -Macro packet to help understand how to track macros and a list of foods
 
Monthly Macronutrient Plan: $225/month (3 month minimum) 
     -Fill out client questionnaire
     -Customized macro breakdown based upon goals and lifestyle
     -Macro packet to help understand how to track macros and a list of foods 
     -Weekly check ins where you complete a log/tracker sheet personalized specifically for your goals
     -Bi-Weekly progress pictures & measurements
     -Macro adjustments
     -Open communication and accountability 
      -Customized training program
     
 
Customized Training Program: $100.00
     -Fill out client questionnaire
     -Workout regime personally customized to your goals
 
 
 
 
 
 
 

For more information, questions, or to purchase one of the packages listed above please send me a message! Please specify in the subject line which package you would like to purchase. I will then send you an invoice through PayPal or Venmo. Once the payment is complete I will send you the client questionnaire to proceed to get your plan started!!!